Professor Selena Bartlett PhD is a world-renowned neuroscientist and Group Leader of Neuroscience and Neuroplasticity at the Translational Research Institute, and Professor in Clinical Sciences, Faculty of Health at the Queensland University of Technology having previously held prestigious positions at leading research institutes in the USA and Australia. In addition to her work, Professor Bartlett is the author of Smashing Mindset, host of podcast Thriving Minds podcast, Brain Health Advice Columnist at Body & Soul and Stellar Magasines and helps organisations and individuals to deal more successfully with the stresses of the modern workplace and living. Outside of work, Professor Bartlett incorporates positive practices into her life including morning routine, regular exercise and starts her day outside running and getting sunshine and has a routine cold exposure practice. Her favourite podcast is Being Human and she is currently reading The Happiest Man on Earth by Eddie Jaku and is planning for an ironman in 2024. Her passion is bringing brain health and fitness to help people find ways to thrive no matter the situation we find ourselves in.